SPAIN

Coronavirus has affected us all due to confinement.

There are 2 groups of patients in which it will have a high impact on their functionality, preventing them to the return to the usual activities during the coming months and even years:

In those older adults who were already in a situation of frailty because of inactivity and sedentarism, and those who are recovering from a critical situation.

The problem is that, although it is highly indicated, physiotherapy treatment is not being carried out due to the overload of the health system and to avoid the risk of contagion.

Health | Step by step (Salud | Paso a paso) is a project that seeks to combat disability in people affected by COVID in the short term, through a home based exercise programme, and in the long term, by proposing the maintenance of healthy habits through the future establishment of walking loops in each district of Madrid.

Our E-health project is innovative on several points, to combat the lack of adherence to the another similar strategies.

  1. In the first place, the programme is individualized by means of a telematic evaluation in order to be able to work with specific demands.

  2. Secondly, muscle strengthening is sought, but also the functionality, with gait retraining.

  3. Finally, it seeks to maintain healthy habits by creating walking circuits in each district for the social interaction of individuals.

Currently, we are designing the web, but the beta model that we create is still operating in

https://sites.google.com/view/saludpasoapaso

You can also learn more of our Project on:

https://www.instagram.com/saludpasoapaso/

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